When it comes to fighting coronavirus, you already know that handwashing and avoiding those who may be sick are key precautions. But experts say that boosting your immune system may also give you an edge in fending off viruses and staying healthy this season.
Here's three type of epidemic prevent decoctions which it recommended by our TCM for you prevent illness is to avoid being exposed to this virus.
Apricot Kernel Mixing Decoction ( Fever Relief )
Suitable for reduce body heat, improve concentration.
Minor Bupleurum Decoction ( Immunity Booster )
helps to improve vitality, good for spleen and lungs and etc.
Yangyin Qingfei Decoction ( Nourishing Lung Soup )
Suitable for nourishing lungs by generation of the body fluid and moisten dryness, clears phlegm from chronic coughs.
Serving Size: One dose can be taken by 8-10 people
Usage: Put the ingredients in a pot, add 6-7 bowls of water, and cook for 10-15 minutes.